Price: $12.49
(as of Nov 02, 2024 15:09:04 UTC – Details)
Identifying allergy triggers can be quite overwhelming. Eczema, allergies, and skin conditions are exhausting. But the good news is, there is light at the end of the tunnel!
Start with this food and allergy journal. Each day log everything you eat, what environmental allergies are present, and what symptoms you experience. This can seem tedious, but it will be worth it in the long run!
You will be able to look back and see patterns and trends. You can learn what foods or irritants you need to avoid. You can gain valuable knowledge just by looking back on your bad days and your great days.
This is a four-month journal (120 pages, 7.5 x 9.25 dimensions). There are five sections to log each day:Food DiaryEnvironmentSymptomsNotesDaily RatingTake control of your health by tracking it! Easy-to-use journal, cute designOnly five sections to complete each day Organized and effective
ASIN : B0C91TZ8WF
Publisher : Independently published (June 20, 2023)
Language : English
Paperback : 120 pages
Item Weight : 10.2 ounces
Dimensions : 7.5 x 0.28 x 9.25 inches
